Runners Club is back up and running!!!!
Runners club is a program for students in Years 3-6 who have been selected from the Faction Cross Country Carnival. The program focuses on building strength, agility and endurance whilst building on an individual’s self-confidence through a fun and motivating program that encourages the children to set their own goals. Students participate in two sessions a week. One session focuses on running drills, building muscle strength and running form, whilst the other session focuses on endurance and individual success with the use of the QR laps codes that enables the students to be able to see their personal improvement over time.
Target group: Years 3-6 students
Term 3 & 4
When: Thursday @ 7.30am - 8.15am
Where: Oval and surrounding footpath around the school
Warm up: 7.30am-7.40am
Laps around the school: 7.45am-8.05am
Cool down: 8.10am-8.15am
water bottle and
piece of fruit/snack for after runners club